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Calamari Fritti Small
Calamari Fritti Small at Carluccio's (UK) has 408 kcal per stated portion, with 26.6 g protein and 24.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 408 kcal | — |
| Protein | 26.6 g | — |
| Carbohydrate | 20.0 g | — |
| of which sugars | not in the source | — |
| Fat | 24.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carluccio's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Garlic & Mozzarella Pizza
418 kcal per portion
Tomato Bruschetta
451 kcal per portion
Patatine Fritte
333 kcal per portion
Zuppa Di Funghi
502 kcal per portion
Focaccia
505 kcal per portion
Arancini
310 kcal per portion
All Carluccio's (UK) items · All chains · Estimate any menu
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