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Side Caesar Salad

Side Caesar Salad at Carrabba's Italian Grill (US) has 390 kcal per stated portion, with 10.0 g protein and 33.0 g fat.

390kcal
10.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy390 kcal
Protein10.0 g
Carbohydrate14.0 g
of which sugarsnot in the source
Fat33.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Carrabba's Italian Grill (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Carrabba's Italian Grill (US) items · All chains · Estimate any menu

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