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Crackers Fins
Crackers Fins at Carrefour Bon App (FR) has 486 kcal per stated portion, with 21.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 486 kcal | 486 |
| Protein | 21.0 g | 21.0 |
| Carbohydrate | 34.0 g | 34.0 |
| of which sugars | not in the source | — |
| Fat | 27.0 g | 27.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Roses des Sables Chocolat au Lait
486 kcal per portion
Pétales Chips Salés
485 kcal per portion
Fripon Chocolat
484 kcal per portion
Country Crok
489 kcal per portion
Crok'n'nuts
489 kcal per portion
Crackers
482 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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