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Filet Poulet Rôti
Filet Poulet Rôti at Carrefour Bon App (FR) has 129 kcal per stated portion, with 26.0 g protein and 2.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 129 kcal | 129 |
| Protein | 26.0 g | 26.0 |
| Carbohydrate | 1.3 g | 1.3 |
| of which sugars | not in the source | — |
| Fat | 2.1 g | 2.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Filet de Bacon de Porc
130 kcal per portion
Rôti de Dinde Saumuré et Cuit
130 kcal per portion
Madeleines Longues
128 kcal per portion
Salade la Parisienne
131 kcal per portion
Poulet Panang et Son Riz Basmati
131 kcal per portion
Nems au Poulet
126 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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