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Fruits Pour Smoothie
Fruits Pour Smoothie at Carrefour Bon App (FR) has 53 kcal per stated portion, with 1.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 53 kcal | 53 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 9.9 g | 9.9 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Mini Cups
53 kcal per portion
Jus Fruit de la Passion
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Skyr Sensation
52 kcal per portion
Pur Jus Pomme Mirabelle Poire
52 kcal per portion
Purée de Fruits Pomme sans Sucres Ajoutés
51 kcal per portion
Petits Pois Extra-Fins et Jeunes Carottes
56 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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