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Houmous Nouvelle Recette
Houmous Nouvelle Recette at Carrefour Bon App (FR) has 335 kcal per stated portion, with 8.4 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 335 kcal | 335 |
| Protein | 8.4 g | 8.4 |
| Carbohydrate | 10.0 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 28.0 g | 28.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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Bouchon de Chèvre
337 kcal per portion
Pâte Brisée sans Gluten
337 kcal per portion
Maxi Briochettes
332 kcal per portion
Mousse Pistache sur Lit de Chocolat Noir
339 kcal per portion
Dés de Gouda & Mimolette
340 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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