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Mon Pain de Mie Moelleux Complet
Mon Pain de Mie Moelleux Complet at Carrefour Bon App (FR) has 98 kcal per stated portion, with 3.7 g protein and 1.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 98 kcal | 272 |
| Protein | 3.7 g | 10.3 |
| Carbohydrate | 16.0 g | 44.4 |
| of which sugars | not in the source | — |
| Fat | 1.9 g | 5.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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Fromage Blanc Vanille 2,5%
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Pain de Mie le Gourmand
96 kcal per portion
Crevette Tropicale
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All Carrefour Bon App (FR) items · All chains · Estimate any menu
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