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Moussea
Moussea at Carrefour Bon App (FR) has 133 kcal per stated portion, with 7.1 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 133 kcal | 133 |
| Protein | 7.1 g | 7.1 |
| Carbohydrate | 3.7 g | 3.7 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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Surimi Fourré au Fromage Ail et Fines Herbes
134 kcal per portion
Tagliatelles au Poulet Sauce Champignons
134 kcal per portion
Lait Concentré Non Sucré
132 kcal per portion
Poulet Panang et Son Riz Basmati
131 kcal per portion
Salade la Parisienne
131 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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