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Nature Of Nuts Tonus Vigor

Nature Of Nuts Tonus Vigor at Carrefour Bon App (FR) has 534 kcal per stated portion, with 21.0 g protein and 36.0 g fat.

534kcal
100 gportion
21.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy534 kcal534
Protein21.0 g21.0
Carbohydrate26.0 g26.0
of which sugarsnot in the source—
Fat36.0 g36.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 27% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25

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Chocolat Noir Saveur Framboise et Crêpe Dentelle

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Chocolat Dessert

524 kcal per portion

Chocolat Dessert Corsé

545 kcal per portion

All Carrefour Bon App (FR) items · All chains · Estimate any menu

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