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Pané Végétal
Pané Végétal at Carrefour Bon App (FR) has 271 kcal per stated portion, with 14.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 271 kcal | 271 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 21.0 g | 21.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Bonbons Caramel sans Sucre
270 kcal per portion
Thon à la Japonaise
272 kcal per portion
Saucisses Fumées
270 kcal per portion
Poulet Rôti et Sa Purée de Pommes de Terre
273 kcal per portion
Pain Figues
269 kcal per portion
Buddha Bol
273 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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