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Pignons De Pin
Pignons De Pin at Carrefour Bon App (FR) has 709 kcal per stated portion, with 16.0 g protein and 65.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 709 kcal | 709 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 12.0 g | 12.0 |
| of which sugars | not in the source | — |
| Fat | 65.0 g | 65.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Noisettes En Poudre
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Beurre Tendre Demi Sel
725 kcal per portion
Noix de Macadamia
738 kcal per portion
Nature Of Nuts
666 kcal per portion
Mayonnaise à la Moutarde de Dijon
661 kcal per portion
Amandes Grillées
628 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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