TempoLife › Features › Restaurant chain menu nutrition › pommes-de-terre-rissolees
Pommes de Terre Rissolées
Pommes de Terre Rissolées at Carrefour Bon App (FR) has 146 kcal per stated portion, with 2.3 g protein and 4.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | 146 |
| Protein | 2.3 g | 2.3 |
| Carbohydrate | 24.0 g | 24.0 |
| of which sugars | not in the source | — |
| Fat | 4.2 g | 4.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Colin d’Alaska Façon Meunière
146 kcal per portion
Tagliatelles au Saumon à la Ciboulette
146 kcal per portion
Paëlla au Poulet
145 kcal per portion
Galette de Blé Noir Jambon Fromages
145 kcal per portion
Mini Poke Bowl Saumon
147 kcal per portion
Haut de Cuisse
148 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.