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Roses des Sables Chocolat Noir
Roses des Sables Chocolat Noir at Carrefour Bon App (FR) has 476 kcal per stated portion, with 6.4 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 476 kcal | 476 |
| Protein | 6.4 g | 6.4 |
| Carbohydrate | 60.0 g | 60.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
P'tit Dèj Coeur Tendre Choco Noisettes
479 kcal per portion
Crunchy Noix
472 kcal per portion
Tortilla Chips Nature
472 kcal per portion
Crunchy Chocolat au Lait & Noisettes
471 kcal per portion
Crackers
482 kcal per portion
Ring à l'oignon
482 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
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