TempoLife › Features › Restaurant chain menu nutrition › sauce-vinaigrette-a-l-echalote
Sauce Vinaigrette à L’Échalote
Sauce Vinaigrette à L’Échalote at Carrefour Bon App (FR) has 469 kcal per stated portion, with 0.0 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 469 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.6 g | — |
| of which sugars | not in the source | — |
| Fat | 51.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour Bon App (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Cookie Framboise Chocolat Blanc
469 kcal per portion
Crunchy Chocolat au Lait & Noisettes
471 kcal per portion
Cracker's Classic
467 kcal per portion
Tortilla Chips Nature
472 kcal per portion
Crunchy Noix
472 kcal per portion
Gaufres Fines
464 kcal per portion
All Carrefour Bon App (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.