TempoLife › Features › Restaurant chain menu nutrition › queso-de-carmina
Queso de Carmiña
Queso de Carmiña at Casa Grande (ES) has 298 kcal per stated portion, with 18.4 g protein and 23.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 298 kcal | 298 |
| Protein | 18.4 g | 18.4 |
| Carbohydrate | 2.2 g | 2.2 |
| of which sugars | not in the source | — |
| Fat | 23.9 g | 23.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Casa Grande (ES) nutrition as listed by FatSecret ES · checked 2026-10-18
Similar items on this menu
Helado de Yogur con Vainilla y Chocolate
194 kcal per portion
Queso Blanco Cremoso
175 kcal per portion
Queso Cremoso Ecológico
175 kcal per portion
Helado de Yogur con Chocolate
153 kcal per portion
Helado de Yogur con Arándanos
137 kcal per portion
Helado de Yogur con Café
131 kcal per portion
All Casa Grande (ES) items · All chains · Estimate any menu
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