TempoLife › Funktsioonid › Restaurant chain menu nutrition › cake-donut
Cake Donut
Cake Donut at Casper's (US) has 302 kcal per stated portion, with 7.4 g protein and 4.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 302 kcal | — |
| Protein | 7.4 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Casper's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Iced Sugar Cookie
300 kcal per portion
Salted Caramel Milk Chocolate Bar
310 kcal per portion
Italian Sub
310 kcal per portion
Breakfast Burrito
311 kcal per portion
King's Hawaiian BBQ Bacon Cheeseburger Sliders
330 kcal per portion
Caramel Chocolate Pecan Cookie
330 kcal per portion
All Casper's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.