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Salmon + Yogurt Dill
Salmon + Yogurt Dill at CAVA (US) has 710 kcal per stated portion, with 35.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 710 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 43.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: CAVA (US) nutrition as listed by FatSecret US · checked 2026-09-22
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Steak + Harissa Curated Bowl
620 kcal per portion
Spicy Lamb + Avocado Curated Bowl
800 kcal per portion
Steak + Feta Curated Pita
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Harissa Avocado Curated Bowl
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All CAVA (US) items · All chains · Estimate any menu
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