TempoLife › Features › Restaurant chain menu nutrition › chips-medium
Chips - Medium
Chips - Medium at Chargrill Charlie's (AU) has 730 kcal per stated portion, with 8.8 g protein and 55.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 730 kcal | — |
| Protein | 8.8 g | — |
| Carbohydrate | 49.4 g | — |
| of which sugars | not in the source | — |
| Fat | 55.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chargrill Charlie's (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Noodle Goreng - Large
730 kcal per portion
Golden Quinoa Salad - Large
730 kcal per portion
Cauliflower Cheese - Large
720 kcal per portion
Banoffee Pie
720 kcal per portion
Portuguese Chilli Burger
750 kcal per portion
Greek Salad - Family
700 kcal per portion
All Chargrill Charlie's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.