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Portuguese Chilli Burger
Portuguese Chilli Burger at Chargrill Charlie's (AU) has 750 kcal per stated portion, with 41.9 g protein and 26.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | 189 |
| Protein | 41.9 g | 10.6 |
| Carbohydrate | 83.3 g | 21.0 |
| of which sugars | not in the source | — |
| Fat | 26.7 g | 6.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chargrill Charlie's (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Original Chicken Burger
760 kcal per portion
Noodle Goreng - Large
730 kcal per portion
Golden Quinoa Salad - Large
730 kcal per portion
Portuguese Roll
770 kcal per portion
Chips - Medium
730 kcal per portion
Steamed Rice - Family
770 kcal per portion
All Chargrill Charlie's (AU) items · All chains · Estimate any menu
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