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Portuguese - Half Chicken
Portuguese - Half Chicken at Chargrill Charlie's (AU) has 849 kcal per stated portion, with 113.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 849 kcal | — |
| Protein | 113.0 g | — |
| Carbohydrate | 2.1 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 150 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chargrill Charlie's (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Comeback Chicken - Large
850 kcal per portion
Rock-It Salad - Family
840 kcal per portion
Chicken Macaroni & Cheese - Medium
860 kcal per portion
Broccoli Cheese - Large
860 kcal per portion
Fried Rice - Large
860 kcal per portion
Nasi Goreng - Large
860 kcal per portion
All Chargrill Charlie's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.