TempoLife › Ominaisuudet › Restaurant chain menu nutrition › jalapenos-regular
Jalapeños – Regular
Jalapeños – Regular at Charleys Cheesesteaks (US) has 5 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 5 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | not published | — |
| Salt | 0.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 0 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Tomato – Junior
5 kcal per portion
Lettuce – Large
5 kcal per portion
Cajun Rub (1/4 tsp)
0 kcal per portion
Banana Peppers – Junior
0 kcal per portion
Banana Peppers – Regular
0 kcal per portion
Banana Peppers – Large
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All Charleys Cheesesteaks (US) items · All chains · Estimate any menu
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