TempoLife › Funktsioonid › Restaurant chain menu nutrition › oreo-2-pack
Oreo-2 Pack
Oreo-2 Pack at Charleys Cheesesteaks (US) has 100 kcal per stated portion, with 1.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | 9.0 g | — |
| Fat | 5.0 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.26 g | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Mayo – Regular
100 kcal per portion
Barq’s Root Beer
100 kcal per portion
Fanta Orange
100 kcal per portion
ICEE (12 oz.) – All Flavors
95 kcal per portion
Hi-C Flashin’ Fruit Punch
90 kcal per portion
Cajun Rub
110 kcal per portion
All Charleys Cheesesteaks (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.