TempoLife › Ominaisuudet › Restaurant chain menu nutrition › pit-boss-bbq-steak-large
Pit Boss BBQ Steak – Large
Pit Boss BBQ Steak – Large at Charleys Cheesesteaks (US) has 1 220 kcal per stated portion, with 83.0 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 220 kcal | — |
| Protein | 83.0 g | — |
| Carbohydrate | 110.0 g | — |
| of which sugars | 38.0 g | — |
| Fat | 51.0 g | — |
| of which saturates | 25.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 8.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 216 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 144% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Steak Bomb – Large
1 130 kcal per portion
Cheese and Bacon Fries – Large
1 330 kcal per portion
Cheese Fries – Large
1 090 kcal per portion
Bacon Chipotle – Large
1 060 kcal per portion
Chicken Tenders 5pc – Garlic Soy
1 020 kcal per portion
Chicken Tenders 5pc – Spicy Garlic
1 020 kcal per portion
All Charleys Cheesesteaks (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.