TempoLife › Features › Restaurant chain menu nutrition › frantsuzskiy-zavtrak
Французский Завтрак
Французский Завтрак at Чашка кофе (RU) has 226 kcal per stated portion, with 9.4 g protein and 15.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 226 kcal | 226 |
| Protein | 9.4 g | 9.4 |
| Carbohydrate | 11.7 g | 11.7 |
| of which sugars | not in the source | — |
| Fat | 15.5 g | 15.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Чашка кофе (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Кружевные Блинчики
233 kcal per portion
Блины «Карамель и Корица»
218 kcal per portion
Салат со Свёклой и Сыром Креметта
210 kcal per portion
Маки с Авокадо
210 kcal per portion
Омлет с Лососем и Сливочным Сыром
203 kcal per portion
Яйцо Бенедикт с Лососем
198 kcal per portion
All Чашка кофе (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.