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5 PC Classic Wings (Angry Buffalo)
5 PC Classic Wings (Angry Buffalo) at Checkers (US) has 360 kcal per stated portion, with 35.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Checkers (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
5 PC Classic Wings (Medium Buffalo)
360 kcal per portion
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360 kcal per portion
Mello Yello Large 30 fl oz
360 kcal per portion
5 PC Classic Wings (Plain)
350 kcal per portion
Funnel Cake Fries
370 kcal per portion
Milkshake - Banana 12 fl oz
350 kcal per portion
All Checkers (US) items · All chains · Estimate any menu
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