TempoLife › Funktsioonid › Restaurant chain menu nutrition › legendary-monster-cookie
Legendary Monster Cookie
Legendary Monster Cookie at Cheddar's (US) has 1 390 kcal per stated portion, with 16.0 g protein and 77.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 390 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 157.0 g | — |
| of which sugars | not in the source | — |
| Fat | 77.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 246 minutes of brisk walking or 128 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 70% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cheddar's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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1 420 kcal per portion
Gallon Lemonade
1 320 kcal per portion
Chicken Tenders & Beer-Battered Fried Shrimp
1 460 kcal per portion
Chicken Tender Plate with Fries
1 320 kcal per portion
Monte Cristo
1 460 kcal per portion
Shrimp Po'boy with Fries
1 460 kcal per portion
All Cheddar's (US) items · All chains · Estimate any menu
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