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Smokehouse Burger - Sandwiches & Burgers
Smokehouse Burger - Sandwiches & Burgers at Cheddar's (US) has 1 040 kcal per stated portion, with 57.0 g protein and 55.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 040 kcal | — |
| Protein | 57.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | not in the source | — |
| Fat | 55.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cheddar's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Crispy Chicken & Broccoli Cheese Casserole with Side Salad
1 040 kcal per portion
Country Fried Chicken - Double
1 030 kcal per portion
Beer-Battered Fish Platter
1 050 kcal per portion
Chicken Tender Platter - Classic
1 050 kcal per portion
Chips & Queso - Cheddar's Trio Sampler
1 030 kcal per portion
Chips & Homemade Queso
1 030 kcal per portion
All Cheddar's (US) items · All chains · Estimate any menu
Keep the day honest
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