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Chicken Katsu
Chicken Katsu at The Cheesecake Factory (US) has 1 380 kcal per stated portion, with 57.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 380 kcal | — |
| Protein | 57.0 g | — |
| Carbohydrate | 190.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Celebration Cheesecake
1 380 kcal per portion
Coconut Cream Pie Cheesecake
1 370 kcal per portion
Chocolate Caramelicious Cheesecake Made with Snickers
1 370 kcal per portion
Bang-Bang Chicken and Shrimp
1 370 kcal per portion
Cinnabon Cinnamon Swirl Cheesecake
1 370 kcal per portion
Dulce De Leche Caramel Cheesecake
1 390 kcal per portion
All The Cheesecake Factory (US) items · All chains · Estimate any menu
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