TempoLife › Ominaisuudet › Restaurant chain menu nutrition › eggs-benedict-with-canadian-bacon-and-hollandaise
Eggs Benedict with Canadian Bacon and Hollandaise
Eggs Benedict with Canadian Bacon and Hollandaise at The Cheesecake Factory (US) has 1 290 kcal per stated portion, with 38.0 g protein and 104.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 290 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 50.0 g | — |
| of which sugars | not in the source | — |
| Fat | 104.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 229 minutes of brisk walking or 118 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 65% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
The Club
1 290 kcal per portion
Four Cheese Pasta
1 280 kcal per portion
Chicken Madeira
1 300 kcal per portion
Mango Key Lime Cheesecake
1 300 kcal per portion
Caramel Pecan Turtle Cheesecake
1 300 kcal per portion
Cajun Jambalaya Pasta
1 270 kcal per portion
All The Cheesecake Factory (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.