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Fish & Chips

Fish & Chips at The Cheesecake Factory (US) has 1 930 kcal per stated portion, with 79.0 g protein and 115.0 g fat.

1 930kcal
79.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 930 kcal
Protein79.0 g
Carbohydrate135.0 g
of which sugarsnot in the source
Fat115.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 342 minutes of brisk walking or 177 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 97% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

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Famous Factory Meatloaf

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Chicken Parmesan Pizza Style

1 940 kcal per portion

Chicken Bellagio

2 020 kcal per portion

Chicken Parmesan Sandwich

1 830 kcal per portion

Korean Fried Chicken

1 810 kcal per portion

All The Cheesecake Factory (US) items · All chains · Estimate any menu

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