TempoLife › Funktsioonid › Restaurant chain menu nutrition › pasta-carbonara-lunch
Pasta Carbonara - Lunch
Pasta Carbonara - Lunch at The Cheesecake Factory (US) has 1 430 kcal per stated portion, with 36.0 g protein and 92.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 430 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 112.0 g | — |
| of which sugars | not in the source | — |
| Fat | 92.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 253 minutes of brisk walking or 131 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 72% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Piccata
1 420 kcal per portion
Linda's Fudge Cake
1 450 kcal per portion
Peach Perfect with Raspberry Drizzle
1 450 kcal per portion
Shepherd's Pie
1 400 kcal per portion
Godiva Chocolate Cheesecake
1 400 kcal per portion
Dulce De Leche Caramel Cheesecake
1 390 kcal per portion
All The Cheesecake Factory (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.