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Roadside Sliders - Serves 2-4

Roadside Sliders - Serves 2-4 at The Cheesecake Factory (US) has 800 kcal per stated portion, with 48.0 g protein and 35.0 g fat.

800kcal
48.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy800 kcal
Protein48.0 g
Carbohydrate70.0 g
of which sugarsnot in the source
Fat35.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 40% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Factory Chopped Salad

780 kcal per portion

Original Cheesecake

830 kcal per portion

Ahi Tuna Poke with Rice

830 kcal per portion

Margherita Flatbread

760 kcal per portion

Filet Mignon

840 kcal per portion

One-Half Chicken-Almond Salad Sandwich

850 kcal per portion

All The Cheesecake Factory (US) items · All chains · Estimate any menu

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