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SkinnyLicious Chicken Taquitos

SkinnyLicious Chicken Taquitos at The Cheesecake Factory (US) has 420 kcal per stated portion, with 16.0 g protein and 25.0 g fat.

420kcal
16.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy420 kcal
Protein16.0 g
Carbohydrate33.0 g
of which sugarsnot in the source
Fat25.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Chicken Taquitos

420 kcal per portion

Crispy Crab Bites

410 kcal per portion

Small Caesar Salad

440 kcal per portion

Skinnylicious Grilled Steak Medallions

440 kcal per portion

Mashed Potatoes

450 kcal per portion

Skinnylicious Asian Chicken Lettuce Wrap Tacos

450 kcal per portion

All The Cheesecake Factory (US) items · All chains · Estimate any menu

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