TempoLife › Ominaisuudet › Restaurant chain menu nutrition › spicy-jambalaya-arancini
Spicy Jambalaya Arancini
Spicy Jambalaya Arancini at The Cheesecake Factory (US) has 730 kcal per stated portion, with 12.0 g protein and 59.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 730 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | not in the source | — |
| Fat | 59.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Asian Chicken Nachos
730 kcal per portion
Street Corn
710 kcal per portion
Margherita Flatbread
760 kcal per portion
Factory Chopped Salad
780 kcal per portion
Roadside Sliders - Serves 2-4
800 kcal per portion
Grilled Steak & Eggs
660 kcal per portion
All The Cheesecake Factory (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.