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Steak Diane

Steak Diane at The Cheesecake Factory (US) has 1 150 kcal per stated portion, with 76.0 g protein and 65.0 g fat.

1 150kcal
76.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 150 kcal
Protein76.0 g
Carbohydrate67.0 g
of which sugarsnot in the source
Fat65.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 57% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Lemon Meringue Cheesecake

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Teriyaki Salmon

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All The Cheesecake Factory (US) items · All chains · Estimate any menu

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