TempoLife › Ominaisuudet › Restaurant chain menu nutrition › teriyaki-salmon
Teriyaki Salmon
Teriyaki Salmon at The Cheesecake Factory (US) has 1 130 kcal per stated portion, with 44.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 130 kcal | — |
| Protein | 44.0 g | — |
| Carbohydrate | 162.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Glamburgers - Double Smash Cheeseburger
1 140 kcal per portion
Korean Fried Cauliflower
1 150 kcal per portion
Steak Diane
1 150 kcal per portion
Key Lime Cheesecake
1 160 kcal per portion
Lemon Meringue Cheesecake
1 170 kcal per portion
California Omelette
1 090 kcal per portion
All The Cheesecake Factory (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.