TempoLife › Features › Restaurant chain menu nutrition › mac-cheese-large
Mac & Cheese - Large
Mac & Cheese - Large at Chester's (US) has 680 kcal per stated portion, with 23.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | — |
| Protein | 23.0 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | not in the source | — |
| Fat | 41.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chester's (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Buffalo Chicken Sandwich
670 kcal per portion
6 Buffalo Party Wings
660 kcal per portion
Stingin' Honey Garlic Chicken Bites
660 kcal per portion
Gizzards - Small
650 kcal per portion
6 Stingin' Honey Garlic Party Wings
730 kcal per portion
6 Unsauced Party Wings
610 kcal per portion
All Chester's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.