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Шаурма Вегетарианская
Шаурма Вегетарианская at Chicken Dener (RU) has 89 kcal per stated portion, with 3.4 g protein and 3.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 89 kcal | 89 |
| Protein | 3.4 g | 3.4 |
| Carbohydrate | 4.4 g | 4.4 |
| of which sugars | not in the source | — |
| Fat | 3.7 g | 3.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chicken Dener (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Шаурма Классическая с Курицей
180 kcal per portion
Шаурма Mix Мини
186 kcal per portion
Шаурма с Говядиной Мини
192 kcal per portion
Шаурма Сырная Стандарт
212 kcal per portion
Шаурма Сырная Микс
219 kcal per portion
Шаурма «Чили» с Курицей
233 kcal per portion
All Chicken Dener (RU) items · All chains · Estimate any menu
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