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Biscuits
Biscuits at Chicken Express (US) has 178 kcal per stated portion, with 2.7 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 178 kcal | — |
| Protein | 2.7 g | — |
| Carbohydrate | 22.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chicken Express (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Sweet Tea (20 oz)
190 kcal per portion
Fried Okra
190 kcal per portion
Corn Nuggets
190 kcal per portion
Chipotle Ranch
150 kcal per portion
Hushpuppies
150 kcal per portion
Cole Slaw (Dressing)
140 kcal per portion
All Chicken Express (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.