TempoLife › Возможности › Restaurant chain menu nutrition › tenders-standard-halal-3-pack
Tenders - Standard + HALAL (3 Pack)
Tenders - Standard + HALAL (3 Pack) at Chicken Treat (Australia) has 300 kcal per stated portion, with 23.9 g protein and 9.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 160 |
| Protein | 23.9 g | 12.8 |
| Carbohydrate | 29.4 g | 15.7 |
| of which sugars | 9.7 g | 5.2 |
| Fat | 9.4 g | 5.0 |
| of which saturates | 1.2 g | 0.6 |
| Fibre | not published | — |
| Salt | 3.18 g | 1.70 |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chicken Treat (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Onion Rings (Small)
320 kcal per portion
Mash and Gravy (Large)
280 kcal per portion
Twists (Small)
270 kcal per portion
Cheezy Jalapeño Bites (4 Pack)
270 kcal per portion
Vanilla Cheesecake
339 kcal per portion
Chips + Large + Monster (Regular)
340 kcal per portion
All Chicken Treat (Australia) items · All chains · Estimate any menu
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