TempoLife › Возможности › Restaurant chain menu nutrition › tenders-standard-halal-5-pack
Tenders - Standard + HALAL (5 Pack)
Tenders - Standard + HALAL (5 Pack) at Chicken Treat (Australia) has 470 kcal per stated portion, with 39.6 g protein and 15.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | 165 |
| Protein | 39.6 g | 13.9 |
| Carbohydrate | 42.4 g | 14.9 |
| of which sugars | 10.1 g | 3.5 |
| Fat | 15.7 g | 5.5 |
| of which saturates | 2.0 g | 0.7 |
| Fibre | not published | — |
| Salt | 4.71 g | 1.65 |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 79% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chicken Treat (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
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Sticky Korean Burger
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Twists (Large)
440 kcal per portion
Donut Chips (Regular)
420 kcal per portion
All Chicken Treat (Australia) items · All chains · Estimate any menu
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