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Seasonal Gallon Beverages
Seasonal Gallon Beverages at Chick-fil-A (CA) has 2 490 kcal per stated portion, with 4.0 g protein and 0.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 490 kcal | 63 |
| Protein | 4.0 g | 0.1 |
| Carbohydrate | 617.0 g | 15.7 |
| of which sugars | not in the source | — |
| Fat | 0.3 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 441 minutes of brisk walking or 229 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 125% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chick-fil-A (CA) nutrition as listed by FatSecret CA · checked 2026-09-24
Similar items on this menu
Lemonade - Gallon
2 090 kcal per portion
Sunjoy - 1/2 Sweet Tea & 1/2 Lemonade - Gallon
1 890 kcal per portion
Lemonade - 1/2 Lemonade & 1/2 Diet Lemonade - Gallon
1 490 kcal per portion
Freshly-Brewed Iced Tea Sweetened - Gallon
1 360 kcal per portion
Sunjoy - 1/2 Unsweet Tea & 1/2 Lemonade - Gallon
1 120 kcal per portion
Sunjoy - 1/2 Sweet Tea & 1/2 Diet Lemonade - Gallon
1 010 kcal per portion
All Chick-fil-A (CA) items · All chains · Estimate any menu
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