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Frosted Diet Dr Pepper®
Frosted Diet Dr Pepper® at Chick-fil-A (US) has 260 kcal per stated portion, with 7.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 70 |
| Protein | 7.0 g | 1.9 |
| Carbohydrate | 45.0 g | 12.2 |
| of which sugars | 44.0 g | 11.9 |
| Fat | 7.0 g | 1.9 |
| of which saturates | 4.5 g | 1.2 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.38 g | 0.10 |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chick-fil-A (US) published nutrition · checked 2026-09-22
Similar items on this menu
Frosted Diet Coke®
260 kcal per portion
Frosted Caffeine Free Diet Coke®
260 kcal per portion
Frosted Coffee
260 kcal per portion
Frosted Coke® Zero Sugar
260 kcal per portion
Caramel Iced Coffee
260 kcal per portion
Large Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)
260 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
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