TempoLife › Fonctions › Restaurant chain menu nutrition › frosted-mello-yello
Frosted Mello Yello®
Frosted Mello Yello® at Chick-fil-A (US) has 320 kcal per stated portion, with 7.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | 87 |
| Protein | 7.0 g | 1.9 |
| Carbohydrate | 62.0 g | 16.8 |
| of which sugars | 61.0 g | 16.5 |
| Fat | 7.0 g | 1.9 |
| of which saturates | 4.5 g | 1.2 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.40 g | 0.11 |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Chick-fil-A (US) published nutrition · checked 2026-10-27
Similar items on this menu
Frosted Barq’s® Red Flash
320 kcal per portion
Frosted Barq’s® Root Beer
320 kcal per portion
Bol de soupe de nouilles au poulet
320 kcal per portion
Flottant Dr Pepper®
320 kcal per portion
Bol brouillé aux pommes de terre rissolées avec nuggets - sans pommes de terre rissolées
320 kcal per portion
Frosted Barq’s® Root Beer sans caféine
320 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.