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Hash Brown Scramble Bowl w/ Nuggets - no hash browns

Hash Brown Scramble Bowl w/ Nuggets - no hash browns at Chick-fil-A (US) has 320 kcal per stated portion, with 28.0 g protein and 20.0 g fat.

320kcal
190 gportion
28.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy320 kcal168
Protein28.0 g14.7
Carbohydrate7.0 g3.7
of which sugars2.0 g1.1
Fat20.0 g10.5
of which saturates8.0 g4.2
Fibre0.0 g0.0
Salt2.75 g1.45

What that costs in movement

At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

The salt in it is about 46% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Chick-fil-A (US) published nutrition · checked 2026-09-22

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All Chick-fil-A (US) items · All chains · Estimate any menu

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