TempoLife › Funktsioonid › Restaurant chain menu nutrition › large-chick-fil-a-nuggets-tray
Large Chick-fil-A® Nuggets Tray
Large Chick-fil-A® Nuggets Tray at Chick-fil-A (US) has 30 kcal per stated portion, with 3.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 30 kcal | 214 |
| Protein | 3.0 g | 21.4 |
| Carbohydrate | 1.0 g | 7.1 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 1.5 g | 10.7 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.38 g | 2.68 |
What that costs in movement
At 75 kg, this item is roughly 5 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chick-fil-A (US) published nutrition · checked 2026-09-22
Similar items on this menu
Small Chick-fil-A® Nuggets Tray
30 kcal per portion
Large Chilled Chick-fil-A® Nuggets Tray
30 kcal per portion
Blue Cheese Crumbles
30 kcal per portion
Medium Chick-fil-A®Nuggets Tray
30 kcal per portion
Small Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)
30 kcal per portion
Medium Chilled Chick-fil-A® Nuggets Tray
30 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.