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Grand plateau de Chick-n-Strips™

Grand plateau de Chick-n-Strips™ at Chick-fil-A (US) has 110 kcal per stated portion, with 10.0 g protein and 5.0 g fat.

110kcal
47 gportion
10.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy110 kcal234
Protein10.0 g21.3
Carbohydrate6.0 g12.8
of which sugars1.0 g2.1
Fat5.0 g10.6
of which saturates1.0 g2.1
Fibre0.0 g0.0
Salt0.75 g1.60

What that costs in movement

At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

The salt in it is about 13% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Chick-fil-A (US) published nutrition · checked 2026-10-27

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All Chick-fil-A (US) items · All chains · Estimate any menu

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