TempoLife › Funktionen › Restaurant chain menu nutrition › large-spicy-cool-wrap-tray
Große scharfe Cool-Wrap®-Platte
Große scharfe Cool-Wrap®-Platte at Chick-fil-A (US) has 480 kcal per stated portion, with 21.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | 414 |
| Protein | 21.0 g | 18.1 |
| Carbohydrate | 18.0 g | 15.5 |
| of which sugars | 4.0 g | 3.4 |
| Fat | 39.0 g | 33.6 |
| of which saturates | 7.0 g | 6.0 |
| Fibre | 8.0 g | 6.9 |
| Salt | 2.88 g | 2.48 |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Chick-fil-A (US) published nutrition · checked 2026-10-27
Similar items on this menu
Kleine Chick-fil-A® Cool Wrap Platte
480 kcal per portion
Große Chick-fil-A® Cool Wrap Platte
480 kcal per portion
Mittlere Chick-fil-A® Cool Wrap Platte
480 kcal per portion
Mittlere scharfe Cool Wrap® Platte
480 kcal per portion
Hash-Brown-Scramble-Schüssel mit Bratwurst
480 kcal per portion
Kleine scharfe Cool Wrap® Platte
480 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
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