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Plateau moyen Chick-fil-A® Cool Wrap
Plateau moyen Chick-fil-A® Cool Wrap at Chick-fil-A (US) has 480 kcal per stated portion, with 22.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | 414 |
| Protein | 22.0 g | 19.0 |
| Carbohydrate | 18.0 g | 15.5 |
| of which sugars | 3.0 g | 2.6 |
| Fat | 39.0 g | 33.6 |
| of which saturates | 7.0 g | 6.0 |
| Fibre | 7.0 g | 6.0 |
| Salt | 2.43 g | 2.09 |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Chick-fil-A (US) published nutrition · checked 2026-10-27
Similar items on this menu
Petit plateau de Cool Wrap® épicé
480 kcal per portion
Grand plateau de Cool Wraps® épicés
480 kcal per portion
Grand plateau de wraps Cool Chick-fil-A®
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Petit plateau de Cool Wrap® Chick-fil-A®
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Bol brouillé aux pommes de terre rissolées avec saucisse
480 kcal per portion
Plateau moyen de Cool Wrap® épicé
480 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
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