TempoLife › Fonctions › Restaurant chain menu nutrition › spicy-breakfast-filet
Filet de petit-déjeuner épicé
Filet de petit-déjeuner épicé at Chick-fil-A (US) has 150 kcal per stated portion, with 15.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | 211 |
| Protein | 15.0 g | 21.1 |
| Carbohydrate | 7.0 g | 9.9 |
| of which sugars | 1.0 g | 1.4 |
| Fat | 7.0 g | 9.9 |
| of which saturates | 1.5 g | 2.1 |
| Fibre | 1.0 g | 1.4 |
| Salt | 2.03 g | 2.85 |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 34% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Chick-fil-A (US) published nutrition · checked 2026-10-27
Similar items on this menu
Thé sucré Ananas et Fruit du Dragon
150 kcal per portion
Grand Sunjoy® (1/2 thé sucré, 1/2 limonade light)
150 kcal per portion
Gallon de thé sucré à l'ananas et au fruit du dragon
150 kcal per portion
Pain blanc (sans beurre)
150 kcal per portion
Lait au chocolat 1%
140 kcal per portion
Gallon de Sunjoy® (1/2 Thé sucré, 1/2 Limonade)
160 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.